Crew Life » Health & Wellbeing » Mozambique Yoga Retreat

Mozambique Yoga Retreat

Samasthiti logo 2

Need to recharge your battery? Have you been through an exhausting season and want some TLC... well come with us to Mozambique to recharge, relax, get healthy and have some fun! Samasthiti Yoga is organizing a yoga retreat in beautiful Mozambique for crew around the world.

Yoga and Chi Gong: This is IT then, located in Tofo, the venue is amazing, lovely lodges, great Yoga Shala, great food, morning Chi Gong sessions to learn how to breath and ground yourself (very helpful later back on the boats). Then there are Morning Yoga Sessions, brunch and afternoon delights such as surfing, great massive waves, snorkeling, and Free Diving.

Meditation: We will do Pranayamas and meditation exercices to increase your lung capacity and show you how to reduce your stress - also back on the boat!

Surfing - Diving - Free Diving - Snorkeling: Do you want to meet dolphins, whales, whale sharks? Bring it on! This part of the world has been elected one of the TOP 10 diving spots by The Times!

Mozambique 2

And great fun... Late afternoon more yoga or meditation by the beach and then relaxing evening with a lovely dinner and more fun, and walking distance from the village for a drink.... How cool does that sound?

We are going to be a mixture of people from around the world, with the same motivation, fun and discipline combined to find the balance, to learn and achieve good yoga practice while also having a laugh!

Mozambique 1

Only 700€ for 1 week - FLIGHTS NOT INCLUDED.

If you'd like to join us please get in touch via 'Contact Author below.

Post your comment

You cannot post comments until you have logged in.

Login to post a comment


No one has commented on this page yet.

RSS feed for comments on this page | RSS feed for all comments



Search articles with keywords