Revitalize provides yoga and reiki ashore and afloat. Based in Juan Les Pins, studio, outdoor classes and retreat days take place in Local area. Private sessions are available all along the French Riviera and on board your yacht.
Noona Ayres, founder of Revitalize, is trained in Integral Yoga which is a form of Hatha Yoga. The emphasis is on connecting with the breath and the body to bring about a state of inner calm as we move through the asana practice. The practice promotes flexibility and mobility, strength and endurance, mental focus and peace of mind.
Classes are also offered to pre and post natal practitioners.
Retreat days and weekends take place several times a year.
Trained as a Reiki Master, Noona offers Reiki healing sessions as well as Reiki training. Reiki is an ancient energy healing technique which brings about a sense of peace, balance and wellbeing.